Yoga Therapy Info

 

Since the early years of her yogic study Abby has been inspired by the healing power of Yoga and its basic principles of health and well-being. In 2010 she turned theory to practice and was able to avoid a recommended surgery with a strategic and healing-oriented Yoga program. This was a turning point for her where she began to see Yoga not only as spiritual science but also as a healing science.

 

In the fall of 2013 she completed a 500 hour training in Therapeutic Yoga (accredited through the International Association of Yoga Therapists) with Doctor Mihaiela Pentiuc- a medical doctor, Homeopathic doctor and full-time yogini with over 20 years of teaching and clinical experience.  

 

Abby is thrilled to be able to offer private consultations to people looking to a take a different approach to their health and healing. She creates custom yoga programs for people dealing with numerous different issues- whether physical, emotional, chronic or acute. 

 

Yoga applied as a Therapy is not a new concept though it is gaining popularity and recognition as a viable alternative or complimentary healing modality. Yoga Therapists can work with clients one-on-one to address numerous health issues and is particularly beneficial for:

  • Stress Reduction
  • Anxiety, Balancing Emotional Health
  • High Blood Pressure and Cardiovascular Stress
  • General Health Maintenance and Disease Prevention
  • Difficult to treat pathological conditions such as:
  • Asthma
  • Multiple Sclerosis
  • Chronic Fatigue, Fibromyalgia
  • Arthritis
  • Diabetes
  • Side effects of chemotherapy or surgery

 

Numerous scientific studies are confirming what yogis have known for centuries- that mindfulness practices, breath awareness and simple yoga postures can bring profound healing effects when practiced with care and diligence. 

 

Abby teaches group sessions based on common health issues and also offers private consultations which are followed-up with personalized yoga practices to meet and address individual needs. To enquire about booking a one-on-one session with Abby click here